General Guidelines to Improve Memory

In addition to exercising your brain, there are some basic things you can do to improve your ability to retain and retrieve memories:

1. Pay attention
2. Tailor information acquisition to your learning style.
3. Involve as many senses as possible.
4. Relate information to what you already know.
5. Organize information.
6. Understand and be able to interpret complex material.
7. Rehearse information frequently and “over-learn”.
8. Be motivated and keep a positive attitude.

These are one of the best tips i have ever read specially that i have a memorey of a fish so if you feel that your kind of lost in the middle please go ahead with these tips tio improve the stimulation of your brain and have a better memory.